Tuesday, April 24, 2012

MAGIC PEANUT BUTTER SMOOTHIE

Did you ever try to photograph a smoothie? Not the most interesting subject! My photo on this one could not do justice to the taste! This is the perfect combination of healthy, vegan ingredients and when I took my first sip I uttered the word,"Magic!" This has tons and tons of plant-based proteins but drink it just for the taste of it! What a great breakfast or meal replacement for anytime.

 MAGIC PEANUT BUTTER SMOOTHIE
 1 banana
 2 TBS. natural peanut butter
 1 scoop (34g)vanilla soy protein powder (I use Bluebonnet brand) 
1/2 tsp. flax seed meal
 1/2 - 1 tsp. coconut oil (solid at room temperature)
 1 1/2 cups of plain rice milk
 a couple of squirts of agave nectar


 Blend all well and pour into a large glass. Enjoy!!

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